3 Month Special for $300 | Unlimited Classes From the Day You Register
Beacon Yoga Center is located in Beacon, New York. We are a community based Yoga Studio that offers a wide range of daily classes, weekend workshops, and special events.
Part 2, Lower Body, Sunday March 31st, 1-3pm
Self-massage & myofascial release promote ease of movement, ease of breath, relief from chronic pain, and aid in deep stress relief inviting renewed health and vitality!
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This workshop is suitable for those new to alignment-based yoga, and those with all types of back issues including herniations, scoliosis and general pain and postural problems. This class is also suitable for those without back issues who may want to gain a better understanding of more conscious, healthy movement.
Experience the magic of birthing your own medicine drum with your very own love, passion & energy entwined in its being. Connect with the heartbeat of Mother Earth and the spirit world to discover your true self.
You will learn some basic shamanic traditions and rituals and as a final passage, I drum over each newly born drum to pass on the vibration of the linage of drums from the Ojibwe that has been passed down to each new drum for generations.
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