3 Month Special for $300 | Unlimited Classes From the Day You Register
Beacon Yoga Center is located in Beacon, New York. We are a community based Yoga Studio that offers a wide range of daily classes, weekend workshops, and special events.
Investment $35 for single session or $60 for both
Part 1, Upper Body, Sunday February 24th, 1-3pm
Part 2, Lower Body, Sunday March 31st, 1-3pm
Self-massage & myofascial release promote ease of movement, ease of breath, relief from chronic pain, and aid in deep stress relief inviting renewed health and vitality!
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INTRODUCTION TO YOGA
with Shannon Murphy and Nikki Lewitan
SUNDAYS MARCH 3, 10, 17, 2019
1:30 - 3:30 PM $30 single session / $75 for all three
Part 1, Fundamental postures and breathing techniques
Part 2, Contextualizing your practice, the 8 Limbs of Yoga
Part 3, Developing a personal practice
March 8th from 6-7:15 pm
Investment: $20 as a drop in or you can use your class card/membership
Come experience a new way of connecting to your body and realign with your intentions through the play between movement/stillness.
Be prepared to move in a fun, supportive atmosphere.
Join Sound Healing facilitator Stephanie Rooker and Yoga teacher Sarah Capua for this practice of sound, movement, and presence exploring the space of deep listening. In this practice, simple movement is intricately woven with breath, visualization, and intention to focus the mind in presence. Students are held in a container of intuitive, improvisational sound, drawing them inward in self-exploration and outward to join in community. Sound Body Yoga aims to access the whole of ourselves and experience the wealth of inner support available when we are living in connection to our breath, body, and voice.
FREE CLASS FOR ALL VETS, ACTIVE MILITARY and FIRST RESPONDERS
Every second Monday of the month 6:30pm-7:30pm
Come join, local volunteer fire fighter and Army Veteran, Jessica, for your first yoga class or your hundredth - there is sure to be something had for all levels!! A beginners level class focusing on breath awareness, mindfulness, and foundational yoga movements.
In this workshop, kids will learn how to get along in the real world in a positive way. Through fun, teachable moments and deliberate discussion, we will help your children understand the power of real heroism. The first steps in creating the heroes of tomorrow are to help kids today believe in themselves and their ability to make a difference.
Preregistration is required, $ 35 per child, $60 for siblings includes all art supplies for crafts, snacks and a yoga class. Appropriate for ages 6 and up. Click on image to register.
Your child will leave with a craft they've made and a can do attitude that you're guaranteed to be proud of!
****Please Note: We are NEVER to young to channel that inner child and be a Superhero *****
Experience the magic of birthing your own medicine drum with your very own love, passion & energy entwined in its being. Connect with the heartbeat of Mother Earth and the spirit world to discover your true self.
You will learn some basic shamanic traditions and rituals and as a final passage, I drum over each newly born drum to pass on the vibration of the linage of drums from the Ojibwe that has been passed down to each new drum for generations.
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