The Art of Sequencing
Are you a yoga teacher tired of the same old routine?
Join Phoebe for an evening as we explore the greater possibilties in the art of sequencing a class. We will review the foundations of intelligent sequencing for the physical practice and look at how to thread themes, philosopshy, and poetry into the teaching throughout the practice.
Perfect for the new teacher that is looking to refine sequencing classes or the seasoned teacher who is looking for a fresh perspective. You and your classes will be revitalized and your students will receive your new teaching in a profound way.
Phoebe comes from a strong movement background. She received her BFA in Modern Dance from University of the Arts in Philadelphia, where she studied technique, anatomy, kinesiology, and pedagogy. As a professional dancer in New York City, her studies continued and she earned her Pilates certification from the Kane School of Core Integration, 500 hour Certification (ERYT500) under the guidance of her mentor Jeanmarie Paolillo from YogaWorks and Restorative/Therapeutics training with Jillian Pransky from YogaWorks.
Teaching at various studios/programs in New York City since 2002, Phoebe made the move to the Hudson Valley in 2010. In 2014, she founded nOMad always at OM that brings new experiences on and off the mat to yogis at nOMad's Online Studio, on yoga retreats, and at community events. Her mission through nOMad is to give her students the tools to live a fuller life with more joy, gratitude, confidence, and connection.
Phoebe’s classes focus on the importance of alignment, breath, and mindfulness. Through her teaching of asana in a supportive and playful atmosphere, students gain a more profound understanding of their own body and mind. Phoebe demonstrates that with practice, patience, courage, and compassion, yoga can open a world of greater possibilities and deepen the connection to one’s core being.