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Spring Clean Your Diet w/ Marika Blossfeldt

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Spring clean your diet to feel to feel, perform and look your best

Which foods are in? Which foods are so out?

FREE TALK

Please join award winning author, speaker and coach Marika Blossfeldt for an information packed enlightening talk.

  • Discover which common foods might be compromising your health

  • Now is the time to clean your pantry and refrigerator

  • Learn how to decipher food labels and make informed choices

  • Find out which foods will heal and nourish, and which will make you sick

  • Discover the best foods to eat for clean energy

  • Learn to eat in harmony with the seasons

Marika Blossfeldt offers one-on-one coaching, group health programs, whole foods cooking classes and wellness workshops in the Hudson Valley during the winter months. www.MarikaB.com In the summer Marika facilitates yoga, wellness and cooking retreats at her farm in Estonia. www.pollitalu.wordpress.com. Marika enjoys guiding her clients to a place of abundant energy, strong immunity, genuine wellness, physical fitness and joyful living. Her book Essential Nourishment, Recipes from My Estonian Farm won the prestigious Gourmand World Cookbook Award, Third Place (Paris) and the Living Now Book Awards gold medal (USA).