“YOUR BODY IS WHERE EVERYTHING LIVES, HAPPENS+THRIVES. JOIN US AS WE GROW/BUILD A MORE SAFE, SANE, JOYFUL, FUNCTIONAL YOU, A VIABLE, WORTHY CONTAINER FOR ALL OF WHAT YOU ARE, DULY PREPARED FOR WHATEVER LIFE MAY HAND YOU” — IVY RAY
Katonah Yoga is a unique emergent synthesis of Absolutes woven into pragmatic techniques and contributory theoretical material. From Great nature to an ongoing conscious exploration of Personal nature, from the pragmatic mysticism of TAO, patterned intelligence and medicine of the seasons to skillful self-management/manipulation of You in Space and Time, all through the body, breath and imagination. Individual/Communal Practice for Personal/Universal Well-Being.
Join us as we orient and organize, via Nevine Michaan’s Territorial Wisdom; notably the Magic Square, work with number, geometry, measure, form, fit, function, metaphor and magic distilling this and more into pragmatic tools and techniques which bring it all into You, where it is designed to be Worn, Used, Lived, and in time Embodied. All in an aim of becoming more Evenly Developed/Freely Functional, Effective, mediated Virtuous women, men, teachers, lovers, parents, friends…This Wholistic all-inclusive System is for EveryOne and is to be woven into your already life/current tradition.
***Each Attendee will receive a gift of our most recent Katonah Yoga Planner, complete with every map/geographical chart and supportive theory to date in the Katonah Yoga Material ***
You can expect:
An informative lively communal practice
Pranayama and a led meditation
Time for questions
and we will either begin or circle up with a ReAssessment/Reading of the Body
Ivy will be available for Private Instruction (for a Body Reading and how to use what we've found in your practice and life) after the workshop or soon thereafter at her loft in Beacon at a special rate for workshop attendees. To learn more visit http://IvyRay.One see Private instruction. Reach her directly at IvyRay@gmail.com
Ivy Ray is a Mother, native New Yorker, singer, formerly signed recording artist, voice over talent, published songwriter and consultant. She has been with Nevine Michaan Katonah Yoga's founder for two decades processing, teaching and living the Katonah Yoga material. She is a lifelong scholar and practitioner of many of the worlds great traditions. Some of her primary influences are Tao, Hermes, Katonah Yoga, Ken Wilber’s Integral Theory, Music and all Relationship. Her forte for nearly 2 decades has largely been private instruction and intimate systematic groups, Her work has spanned from elites in business, sports, literature, music and the arts, Much therapeutics and all the lovely in between. Ivy has re-emerged as a unique/potent voice in Katonah Yoga® teacher training and Intensives.
Ivy is continually informed and inspired by the magic and wisdom of what has been, the privilege and great joy of her son and the daily grace, grit and beauty of all things life. Ivy resides in New York City and Beacon New York. http://IvyRay.One
KATONAH YOGA® is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. Three principals of Esoteric dialogue are Polarity is mediated by trinity. Mediator positioned in the center of circumstances. Pattern implies intelligence. Repetition of virtuous techniques builds insight and understanding. Please visit https://www.katonahyoga.com/